Current blog posts

Hello everyone, a short word in advance: the two training tables below from the last post could not be enlarged so far. [...]

Hi folks, although the sun is shining today, -9 degrees are too cold even for an Eskimo like me [...]

A good and successful year to all of you !! In the picture above you can see New Years Eve in Sydney. What a […]

I wish you all many relaxing and happy holidays! Have a good time, eat your fill again, [...]

My sweetheart has been in London with her friend for days. Usually that means for me: training camp !! No time pressure, get up [...]

I went running last night. I had been looking forward to it all afternoon because I had a couple of [...]

Hello everyone, after getting some feedback on my training plan, often with the opinion that so much training [...]

Hello everyone, I'm looking for a new running shoe. So far I have run the New Balance lightweight trainer and [...]

Hi folks, sorry that the analysis of Steffen's training plan will take a few more days. We had our [...]