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Private

Bloating

Hi folks, after I had to stop training again for a short time on the weekend, my tendon irritation still doesn't let me [...]

September 15, 2008
Private

big leg ...

I've been out of action since Friday last week. My legs look as bad as in the picture [...]

September 7, 2008
Private

OLYMPIC VICTORY !!! and easy bike tour ... :)

OLYMPIC VICTORY !!!!!!!! Hey guys, this morning I was still half asleep at the television and could hardly believe my eyes. Jan Frodeno [...]

August 18, 2008
Private

... the fun of it

On Sunday I was cheering on my friends with Julia at the Erlanger Triathlon. While it was very relaxed for me, so [...]

August 11, 2008
Private

see more of the sea!

These are the nightmares that plague me at night when I dream of swimming without a Neo in Hawaii! 🙂 there was [...]

August 5, 2008
Private

Competition reports !! from the other side

In my new series of competition reports from buddies & training partners, Moritz and Markus are starting today. Here is a report [...]

July 26, 2008
Private

Party & Chill This time after the main competition of the season is well known and loved by everyone. Now must […]

July 22, 2008
Private

Ironman Switzerland 2008

07/13/2008 - Weather: Continuous rain Hello everyone !!! on Sunday the time had finally come and I could imagine my dream of [...]

July 18, 2008
Private

Middle distance Steinberg am See

June 15, 2008 - Weather: cloudy to clear Sunday it went very well, before that I wasn't in the mood at all, well [...]

June 20, 2008
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