Hi guys,
yesterday I actually let myself go to detach myself from the "fast group" and together with Luke Dragsta to Soller (or as it is called 😉 and up to Orient. Wonderful serpentines, each about 6-7 kilometers up the mountain.
Luke stretching, which was sorely needed after his tour with me ... laughs
The end of the story was that Luke was in KD (strength endurance) !! Pedaled up the mountains and I, poor pig, as a "tour guide", dived afterwards with a pulse of 170. That's enough strength endurance for the next few days :)) After the 200m intervals with Sven today, I'm happy about tomorrow's rest day.
Sven chilling out in the cold morning sun
skin in!
krelli
Poor Krelli 🙂 I'm almost sure that after this training session at Tricamp Mallorca you don't really have to do anything to reach your goal in Roth ...
Get in and sporty greetings from the Ratzeburg tricamp
Tobi