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article

Interview for the larasch community

A few weeks ago I gave an interview for larasch.de - the site is known for its articles about the [...]

February 2, 2019
article

Book tips: strength training & triathlon

Good morning, books are one of my favorite things to do. I not only like to write, but of course also read a lot. [...]

November 14, 2016
Private

Hot dance & 2nd place at the Knappenmann

Thanks for crossing your fingers yesterday! Although I was nowhere near my desired target time, I still jumped [...]

August 28, 2016
Coaching

Training camps updated!

In the meantime I have updated the dates for the upcoming training camps. It starts in November with the swimming camp at Chiemsee. [...]

July 12, 2016
Private

update season 2016

Hello everyone, here is a little update. As always, things are going well, but mostly of course differently than expected. Well then, […]

June 8, 2016
Coaching

low carb & overtraining

I've just come from the ASICS Frontrunner Annual Meeting, which was of course very cool (pictures will follow), but also brought interesting discussions with experts. Here […]

16th May 2016
Private

yesterday in the mail ...

What a nice surprise when I got a package yesterday and found this cool mug in it. Extra motivation for the [...]

April 22, 2016
article

Article in the new triathlon special

In the very successful new edition of the triathlon special you will also find an article from me again, “If the training watch [...]

April 20, 2016
article

guest at Triathlon Live Talk on Thursday April 14th.

Last time the triathlon legend Dave Scott was a guest in the Triathlon Live Talk and now it's my turn [...]

April 11, 2016
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