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Ready for snow and slippery snow !!

I finally have a shoe for snow and slippery snow, the ASICS Fujitrainer 3. Like most triathletes, it is surprising [...]

January 9, 2015
article Coaching

Tip: what does the training of a 2:09 marathon runner look like?

On Sunday, Arne Gabius ran a 2:09 hour straight away on his marathon debut in Frankfurt, thus running one of the [...]

October 28, 2014
Private

Frankfurt marathon

So, that was it, my first pure marathon since 2006. A big thank you goes to the ASICS frontrunners, to whose [...]

October 26, 2014
Private

Marathon preparation Frankfurt

Time has flown by again, we're enjoying the last few days of our vacation, and of course I haven't trained anything so far. Only good […]

29th September 2014
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