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Coaching

Make a note in advance: Training camp Cyprus 2017

As always individual: come by whenever you want and as long as you want! We are there for you and offer a [...]

17th May 2016
Coaching

low carb & overtraining

I've just come from the ASICS Frontrunner Annual Meeting, which was of course very cool (pictures will follow), but also brought interesting discussions with experts. Here […]

16th May 2016
Private

yesterday in the mail ...

What a nice surprise when I got a package yesterday and found this cool mug in it. Extra motivation for the [...]

April 22, 2016
article

Article in the new triathlon special

In the very successful new edition of the triathlon special you will also find an article from me again, “If the training watch [...]

April 20, 2016
article

guest at Triathlon Live Talk on Thursday April 14th.

Last time the triathlon legend Dave Scott was a guest in the Triathlon Live Talk and now it's my turn [...]

April 11, 2016
article

Beginning of spring

It's finally getting warmer and temperatures are climbing into double digits. After the camp in Cyprus it was already [...]

April 6, 2016
Private

Event tip: German championship cross skating

Somewhat apart from the triathlon: My club colleague Arnd Schneider organizes the first German cross-skating championship at the end of September. Anyone who [...]

March 13, 2016
Private

Training camp Cyprus

[: de] I got home the day before yesterday and it's snowing! Actually, I wanted to bring a few rays of sunshine with me, but that's [...]

March 1, 2016
Private

last week of training in January

The last week was also a bit busy in terms of training. Swimming is now more fun again. The first […]

February 1, 2016
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