Current blog posts

Hello everyone, the vacation is over since today, it was just wonderful. I've lazed so much for months [...]

... don't forget, tomorrow, on Sunday, the Ironman Frankfurt will be on TV: from 11am - 1pm on DSF and then from 2pm - 4pm [...]

Since Monday I've been in the taper phase, that is, resting before the Challenge Roth in just under 1 1/2 weeks. As […]

Frankie, who wears the number 219 in the picture above, will compete at Ironman France in Nice on Sunday [...]

... clearly yes. Yesterday I took a day off. All colleagues wished me a nice, relaxing day on Tuesday afternoon. [...]

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