Current blog posts

(So finally a current photo from Sunday, 500m from the finish, in a cycling jersey because I didn't want to catch a cold 😉 [...]

Yesterday the time had come ... I had been looking forward to my evening splashing in the club pool all day, aaach would [...]

Hello everyone, what an Easter weekend! After these four days I look like after three weeks of cycling training camp. My […]

+++ update +++ at the bottom at the end of the article is a short attempt by Steffen to explain his race at Ironman Australia. [...]

Hi folks, I just got a message from Steffen. Now it's getting serious, one more day until the start !! All […]

There he is, tanned and muscled, he is looking forward to his start at Ironman Australia on Sunday. Anyone with such a [...]

Hello everyone, at the weekend I have a "motivation call" for my buddy Steffen (picture of him in Hawaii above) at the [...]

Hello everyone, today a call to all enthusiastic cyclists among us. Two years ago we met in the [...]

Hello everyone, Above you can see a picture of an athlete (me 😉 who spent the last few meters in Kona [...]