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Ironman Frankfurt - Heat races & 2 Hawaii slots

Last Sunday was probably one of the hottest days in a long time. Over 35 degrees on the race track made all the participants the [...]

July 10, 2015
Private

last weekend…

... my athletes Hannah Schulz won the Rigolator short distance triathlon (first woman and 12th place overall) and at the same time Marc van Bergh won [...]

June 23, 2015
Private

City triathlon Forchheim

Yesterday I started my first triathlon of the season. A nice competition just around the corner, the Forchheim city triathlon. For […]

June 22, 2015
Private

Leon wins in Ingolstadt and Armin comes second in Moritzburg

Last weekend there was a lot going on with my athletes and many of them competed in very successful races. As a trainer I am happy [...]

June 16, 2015
article

current status

I'm slowly getting back in shape. I'll take something out of the coming week, then start the season at the Forchheim city triathlon, [...]

June 13, 2015
Private

ASICS Frontrunner Weekend

The weekend before last I was in Neuss for the annual ASICS Frontrunner meeting. Actually the group consists only of fast runners and [...]

May 27, 2015
Private

Jamaica style

Yesterday I received my new training bike from Jörg Brummer in Abenberg. Saucool color I immediately thought [...]

April 25, 2015
Coaching

Training weekend at Chiemsee

So, for a long time not to hear from me, I vow to get better! Last weekend I ran a small but nice training camp [...]

April 16, 2015
Coaching

Training camp Cyprus - it was great!

I came back from Cyprus last week. Just right at the beginning of spring, it seems to me. As always, Cyprus was [...]

March 12, 2015
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