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article

again a guest in the triathlon podcast

At the end of the year, two weeks ago I spoke to Marco from the triathlon podcast again. Thereby went [...]

December 20, 2018
article Coaching

Monday 10.12. Live video talk on Facebook "Triathletes in Germany"

Tomorrow I will be a live video talk guest in the largest German-speaking triathlon Facebook community. The Facebook group "Triathletes [...]

December 9, 2018
article

new book: the maximum principle - first pages to read

Almost missed, but I wish you all a great 1st Advent! I got my best Advent surprise myself [...]

December 3, 2018
Coaching

Ironman Hawaii World Championships and 6 of my athletes there

The last weekend was all about Ironman Hawaii, which took place for the 40th time this year. I can still [...]

20th October 2018
Coaching

again Hawaii qualification

This time Dominik got hit at the Ironman Hausgesund at the weekend. Congratulations!! In the end, the whole training paid off. [...]

July 6, 2018
Coaching

great results in the first half of the season

Hello everyone, whenever you don't hear so much from me here, it is usually season time and the [...]

June 13, 2018
article

Preview cover

Here's a quick look at the cover. Just click to enlarge. Around March / April in bookshops everywhere and available.  

December 2, 2016
article

Vacation & final book phase

After the long distance, I first had to get out of everyday training and go on vacation! 🙂 Above all, sometimes [...]

September 9, 2016
Private

Hot dance & 2nd place at the Knappenmann

Thanks for crossing your fingers yesterday! Although I was nowhere near my desired target time, I still jumped [...]

August 28, 2016
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