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Merry Christmas & exciting announcement!

Merry Christmas to you all! Eat your fill again before the hard training begins 🙂 Besides the new book [...]

December 25, 2016
article

Preview cover

Here's a quick look at the cover. Just click to enlarge. Around March / April in bookshops everywhere and available.  

December 2, 2016
article

update: new book

Hi folks, I have been through numerous night shifts and finally work on the manuscript is over. Now it is slowly returning [...]

November 24, 2016
article

Book tips: strength training & triathlon

Good morning, books are one of my favorite things to do. I not only like to write, but of course also read a lot. [...]

November 14, 2016
Private

what was going on in the last few weeks?

Hi everyone, a lot has happened in the last few weeks, so I barely got to write. So now an update: Our [...]

October 11, 2016
article

Vacation & final book phase

After the long distance, I first had to get out of everyday training and go on vacation! 🙂 Above all, sometimes [...]

September 9, 2016
Private

Hot dance & 2nd place at the Knappenmann

Thanks for crossing your fingers yesterday! Although I was nowhere near my desired target time, I still jumped [...]

August 28, 2016
Coaching

new swim camp dates!

Due to the high demand, the November camp at Chiemsee is unfortunately already fully booked, I offer the following additional dates: For [...]

August 24, 2016
article

Interview on fitnessblog.de

Yesterday I met Mirjam Zeitler from fitnessblog.de in Roth and gave her a short interview. She heard [...]

July 18, 2016
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