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Coaching

great results in the first half of the season

Hello everyone, whenever you don't hear so much from me here, it is usually season time and the [...]

June 13, 2018
Coaching

Training camp Cyprus

February / March of this year was all about our training camp in Paphos. Thanks to Germania's direct flight connections from many [...]

4th April 2018
Coaching Private

Swimming camp Tenerife

Hello everyone, it was a while ago my last update, but it has been a lot going on recently. Let's start: [...]

December 13, 2017
article Coaching

personal experience for daily nutrition

Hi folks, I've been playing around with my daily diet for the past few months. The main reason was that after a [...]

November 9, 2017
Coaching Private

Hawaii Qualifications & Vacation

Hello everyone, the last 2.5 weeks have been very relaxed. We were on vacation in Bali and I was able to really [...]

October 8, 2017
Coaching

EMS training as an alternative to strength training

In order to get a picture, I have had a couple of EMS sessions in the past at the bodytecpoint in Nuremberg [...]

5th September 2017
Coaching

Training camp Cyprus 2018

There will be another training camp in Cyprus next year. Due to the excellent conditions, every [...]

June 29, 2017
Coaching

[: de] Triathlon weekend camp in April and women's league camp in May [:]

[: de] A short announcement on our own behalf. In April there is a camp in Traunreut am Chiemsee. We are supported by [...]

March 28, 2017
Coaching

[: de] Review training camp Cyprus [:]

[: de] Our time in Cyprus is unfortunately history again. As always, it was a great time! In 4 weeks […]

March 19, 2017
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